Welcome to the world of crystal healing! If you're new to this practice, you may be wondering where to start. With so many different types of crystals out there, it can be overwhelming to know which ones to choose. We've compiled a list of 10 must-have crystals that can help as you begin your journey. Each crystal has its own unique properties and benefits, making them a great starting point for anyone looking to explore the world of crystal healing.
Brief History of Crystal Healing
The use of crystals for healing dates back thousands of years. Ancient cultures such as the Egyptians, Greeks, and Chinese all recognized the healing properties of crystals and used them in their medical practices. The first known reference to the use of crystals come from the Ancient Sumerians who used crystals in magic formulas. Crystals have also played a part in all types of religions. In the early part of the 19th century, numerous experiments were conducted to display the true effects of crystals. During the 1980's, the use of crystals developed into the New Age culture and began to re-emerge as healing stones. Today, crystal healing is becoming more popular as people seek alternative methods for improving their health and well-being.
Choosing the Right Crystals
Choosing the right crystals can be feel a bit tricky and confusing but it is definitely a personal experience. It's important to listen to your intuition and choose the crystals that resonate with you. The belief is that crystals choose YOU and not the other way around. You can also do research on the properties and benefits of different crystals to help guide your decision. When selecting crystals, try to choose ones that are natural and have not been artificially dyed or treated.
10 Crystals for Beginners
The below are only recommendations to help if you don't know where to start.
Clear Quartz: Known as the master healer, clear quartz is a powerful crystal that can amplify energy and help with manifestation. It is also known to enhance the energy of surrounding crystals.
Amethyst: Known as "the all purpose stone" as it can help with numerous things such as calming and balancing properties. It helps to relieve stress and anxiety due to it's calming nature. It is also known to help with headaches and fatigue.
Black Tourmaline: A protective stone that can help shield against negative energy and promote a sense of grounding. It is the go-to stone for removing unwanted negative energy.
Citrine: Known as the "success stone" or "money stone". This sunny yellow crystal is associated with abundance and prosperity, making it great for attracting wealth and success. It is thought of as to have sunshiny energy to help brighten our lives.
Rose Quartz: Known as the "love crystal". his crystal can help promote self-love and enhance relationships. It provides a deep inner sense of peace. It is also helpful in times of grief and dispels against negativity.
Sodalite: Known as the "poet's stone," sodalite is a great crystal for enhancing creativity and communication. It helps to bring calmness to the mind and encourages rational thought.
Smoky Quartz: This grounding crystal can help release negative energy and promote a sense of calmness and clarity. It helps lift depression and negative feelings. It is also great for relieving stress and anxiety by promoting positive thoughts and actions.
Green Aventurine: The green color of this crystal is associated with luck and abundance. Green aventurine can help attract prosperity and success. Carry this crystal around with you as a lucky totem as it is known as the "gambler's stone". It is also used to help remove negative thoughts and emotions.
Red Jasper: A grounding stone, red jasper can help promote a sense of stability and security. It is great for grounding you when you are in an anxious mood or emotionally frustrated.
