Rosemary, the cool kid in the herb gang, is like a forever friend popping up all over the Mediterranean and beyond. This herb rocks a name that screams "ocean's bestie," thriving happily with just a kiss of sea mist.
Packing a punch of fiber, calcium, and iron, rosemary is the secret ingredient that jazzes up soups, stews, breads, and all things roasted to mouthwatering perfection.
Store in an airtight container in a cool, dark place.
Hot water infusions are used as hair and scalp tonics and in astringent skin toners. Add flavor to salad dressings, culinary oils, baked goods and grilled meats and vegetables. Rosemary infusions and extracts are used in natural cleaners.
Safety: Do not take the essential oil of rosemary internally unless supervised by a professional. Consult your health care provider before beginning use of any herb.
for educational purposes only
This information has not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease.
please be advised: Before making any changes to your diet you should always consult with your doctor, especially if you are pregnant, nursing or have existing conditions.
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